Bean and Rice Burrito Filling

A budget-friendly, protein-rich filling that’s perfect for burritos, tacos, or burrito bowls. This versatile recipe is great for meal prep and feeds a crowd without breaking the bank.

Recipe Tips for Success

Before you start:

  • Rinse beans and rice thoroughly
  • Layer ingredients properly for even cooking
  • Use broth instead of water for more flavor
  • Toast spices for enhanced flavor

Bean and Rice Burrito Filling

A filling, protein-rich meal that's incredibly economical and versatile

  • 2 cans black beans, drained
  • 2 cups rice, uncooked
  • 1 onion, diced
  • 2 bell peppers, chopped
  • 2 cans diced tomatoes
  • 2 cups vegetable broth
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Optional toppings: cheese, sour cream, cilantro

  1. Add black beans, rice, onion, and peppers to slow cooker

  2. Pour in diced tomatoes and broth

  3. Add all seasonings and stir

  4. Cook on low for 6-8 hours or high for 3-4 hours

  5. Fluff rice and stir before serving

  6. Serve in tortillas or bowls with optional toppings

Serving Suggestions

  • Use in burritos with your favorite toppings
  • Create burrito bowls
  • Serve as a side dish
  • Top with cheese, sour cream, and fresh cilantro

Storage Instructions

  • Store in airtight container up to 5 days
  • Freeze portions for up to 6 months
  • Reheat with a splash of water or broth

Common Questions

  • Can I use different beans? Yes, any variety works
  • How to make it spicier? Add extra chili powder or jalapeños
  • Can I add meat? Yes, brown it first before adding
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